Episodes
![Internalized Racism, Part II](https://pbcdn1.podbean.com/imglogo/image-logo/9397265/Podcast_Cover_iTunes_Specs7l0vn_300x300.jpg)
Saturday Jan 16, 2021
Internalized Racism, Part II
Saturday Jan 16, 2021
Saturday Jan 16, 2021
- The Doll Test (Part I)
Doll Test
Meredith:
Want to be a guest on the PAP Podcast? Want to sponsor an episode?
Have a connection you'd like to make? Questions? Topics? Email us! peachesaintpink@gmail.com
Don't forget to rate, review, and subscribe to the show.
Oh, and sharing is caring. Tell all your friends (and un-friends, too!)
Credits:
Co-Hosts and Producers: Meredith Atwood and Briana Belser
Audio Production: Briana Belser
Original Music by: Briana Belser
Branding, Post-Production, Social and Web: Meredith Atwood
Copyright 2021, All Rights Reserved, Meredith Atwood, LLC
![Internalized Racism, Part I](https://pbcdn1.podbean.com/imglogo/image-logo/9397265/Podcast_Cover_iTunes_Specs7l0vn_300x300.jpg)
Saturday Jan 16, 2021
Internalized Racism, Part I
Saturday Jan 16, 2021
Saturday Jan 16, 2021
- The Doll Test
Doll Test
Meredith:
Want to be a guest on the PAP Podcast? Want to sponsor an episode?
Have a connection you'd like to make? Questions? Topics? Email us! peachesaintpink@gmail.com
Don't forget to rate, review, and subscribe to the show.
Oh, and sharing is caring. Tell all your friends (and un-friends, too!)
Credits:
Co-Hosts and Producers: Meredith Atwood and Briana Belser
Audio Production: Briana Belser
Original Music by: Briana Belser
Branding, Post-Production, Social and Web: Meredith Atwood
Copyright 2021, All Rights Reserved, Meredith Atwood, LLC
![Season 2 Kickoff, Favorite Episodes & What the Peaches DREAM for 2021](https://pbcdn1.podbean.com/imglogo/image-logo/9397265/Podcast_Cover_iTunes_Specs7l0vn_300x300.jpg)
Saturday Jan 16, 2021
Season 2 Kickoff, Favorite Episodes & What the Peaches DREAM for 2021
Saturday Jan 16, 2021
Saturday Jan 16, 2021
Meredith:
Want to be a guest on the PAP Podcast? Want to sponsor an episode?
Have a connection you'd like to make? Questions? Topics? Email us! peachesaintpink@gmail.com
Don't forget to rate, review, and subscribe to the show.
Oh, and sharing is caring. Tell all your friends (and un-friends, too!)
Credits:
Co-Hosts and Producers: Meredith Atwood and Briana Belser
Audio Production: Briana Belser
Original Music by: Briana Belser
Branding, Post-Production, Social and Web: Meredith Atwood
Copyright 2021, All Rights Reserved, Meredith Atwood, LLC
![The Art of Dreaming (Part II)](https://pbcdn1.podbean.com/imglogo/image-logo/9397265/Podcast_Cover_iTunes_Specs7l0vn_300x300.jpg)
Tuesday Dec 29, 2020
The Art of Dreaming (Part II)
Tuesday Dec 29, 2020
Tuesday Dec 29, 2020
Meredith:
Want to be a guest on the PAP Podcast? Want to sponsor an episode?
Have a connection you'd like to make? Questions? Topics? Email us! peachesaintpink@gmail.com
Don't forget to rate, review, and subscribe to the show.
Oh, and sharing is caring. Tell all your friends (and un-friends, too!)
Credits:
Co-Hosts and Producers: Meredith Atwood and Briana Belser
Audio Production: Briana Belser
Original Music by: Briana Belser
Branding, Post-Production, Social and Web: Meredith Atwood
Copyright 2021, All Rights Reserved, Meredith Atwood, LLC
![The Art of Dreaming (Part 1)](https://pbcdn1.podbean.com/imglogo/image-logo/9397265/Podcast_Cover_iTunes_Specs7l0vn_300x300.jpg)
Tuesday Dec 29, 2020
The Art of Dreaming (Part 1)
Tuesday Dec 29, 2020
Tuesday Dec 29, 2020
Meredith:
Want to be a guest on the PAP Podcast? Want to sponsor an episode?
Have a connection you'd like to make? Questions? Topics? Email us! peachesaintpink@gmail.com
Don't forget to rate, review, and subscribe to the show.
Oh, and sharing is caring. Tell all your friends (and un-friends, too!)
Credits:
Co-Hosts and Producers: Meredith Atwood and Briana Belser
Audio Production: Briana Belser
Original Music by: Briana Belser
Branding, Post-Production, Social and Web: Meredith Atwood
Copyright 2020, All Rights Reserved, Meredith Atwood, LLC
![Measuring Progress (In a Real Way)](https://pbcdn1.podbean.com/imglogo/image-logo/9397265/Podcast_Cover_iTunes_Specs7l0vn_300x300.jpg)
Friday Dec 11, 2020
Measuring Progress (In a Real Way)
Friday Dec 11, 2020
Friday Dec 11, 2020
Meredith:
Want to be a guest on the PAP Podcast? Want to sponsor an episode?
Have a connection you'd like to make? Questions? Topics? Email us! peachesaintpink@gmail.com
Don't forget to rate, review, and subscribe to the show.
Oh, and sharing is caring. Tell all your friends (and un-friends, too!)
Credits:
Co-Hosts and Producers: Meredith Atwood and Briana Belser
Audio Production: Briana Belser
Original Music by: Briana Belser
Branding, Post-Production, Social and Web: Meredith Atwood
Copyright 2020, All Rights Reserved, Meredith Atwood, LLC
![But I Ain't Judging: Exploring Unconscious Bias](https://pbcdn1.podbean.com/imglogo/image-logo/9397265/Podcast_Cover_iTunes_Specs7l0vn_300x300.jpg)
Tuesday Nov 24, 2020
But I Ain't Judging: Exploring Unconscious Bias
Tuesday Nov 24, 2020
Tuesday Nov 24, 2020
TIPS TO COMBAT UNCONSCIOUS BIAS (credit: Vanderbilt University)
1. Learn as Much as Possible About Unconscious Bias…and Ways to Combat It
2. Tell Your Story…and Listening to the Stories of Others
3. Avoid Stereotypes and Over-Generalizations
4. Separate Feelings from Facts
5. Have a Diverse Group of People around the Decision-Making Table
6. Engage in Self- Reflection to Uncover Personal Biases
7. Develop Safe and Brave Spaces to Discuss Unconscious Bias
8. Be an Active Ally
9. Don’t Expect a Quick Fix
10. Practice Empathy
Meredith:
Want to be a guest on the PAP Podcast? Want to sponsor an episode?
Have a connection you'd like to make? Questions? Topics? Email us! peachesaintpink@gmail.com
Don't forget to rate, review, and subscribe to the show.
Oh, and sharing is caring. Tell all your friends (and un-friends, too!)
Credits:
Co-Hosts and Producers: Meredith Atwood and Briana Belser
Audio Production: Briana Belser
Original Music by: Briana Belser
Branding, Post-Production, Social and Web: Meredith Atwood
Copyright 2020, All Rights Reserved, Meredith Atwood, LLC
![The Art of the Rebound](https://pbcdn1.podbean.com/imglogo/image-logo/9397265/Podcast_Cover_iTunes_Specs7l0vn_300x300.jpg)
Thursday Oct 08, 2020
The Art of the Rebound
Thursday Oct 08, 2020
Thursday Oct 08, 2020
- Sometimes our biggest expectations are timelines.
- How do we build expectations around timelines for achievement?
- The more relevant time to measure is the rebound! Hiccups are inevitable, but how do you recover from them?
GROW YOUR PEACH TAKEAWAY
-Allow yourself the time to feel the low, but assign yourself the accountability of the rebound.
Meredith:
Want to be a guest on the PAP Podcast? Want to sponsor an episode?
Have a connection you'd like to make? Questions? Topics? Email us! peachesaintpink@gmail.com
Don't forget to rate, review, and subscribe to the show.
Oh, and sharing is caring. Tell all your friends (and un-friends, too!)
Credits:
Co-Hosts and Producers: Meredith Atwood and Briana Belser
Audio Production: Briana Belser
Original Music by: Briana Belser
Branding, Post-Production, Social and Web: Meredith Atwood
Copyright 2020, All Rights Reserved, Meredith Atwood, LLC
![Get Thyself to the Weight Room](https://pbcdn1.podbean.com/imglogo/image-logo/9397265/Podcast_Cover_iTunes_Specs7l0vn_300x300.jpg)
Saturday Oct 03, 2020
Get Thyself to the Weight Room
Saturday Oct 03, 2020
Saturday Oct 03, 2020
GROW YOUR PEACH TAKEAWAY
- Give yourself a shot at strength training! Be brave and go forth. Let us know how it goes!
Meredith:
Want to be a guest on the PAP Podcast? Want to sponsor an episode?
Have a connection you'd like to make? Questions? Topics? Email us! peachesaintpink@gmail.com
Don't forget to rate, review, and subscribe to the show.
Oh, and sharing is caring. Tell all your friends (and un-friends, too!)
Credits:
Co-Hosts and Producers: Meredith Atwood and Briana Belser
Audio Production: Briana Belser
Original Music by: Briana Belser
Branding, Post-Production, Social and Web: Meredith Atwood
Copyright 2020, All Rights Reserved, Meredith Atwood, LLC
![The Downside of Strong](https://pbcdn1.podbean.com/imglogo/image-logo/9397265/Podcast_Cover_iTunes_Specs7l0vn_300x300.jpg)
Saturday Oct 03, 2020
The Downside of Strong
Saturday Oct 03, 2020
Saturday Oct 03, 2020
Being strong is awesome, but it can also be used as a weapon. To not be in our hearts. To not risk. To not be vulnerable.
The antidote to overly strong attitude and walls, is VULNERABILITY.
Ack! I know... our homage to Brene starts now.
GROW YOUR PEACH TAKEAWAY
- If you find yourself on the extreme side of STRONG, how can you show up more in your heart this week? Instead of your head?
Meredith:
Want to be a guest on the PAP Podcast? Want to sponsor an episode?
Have a connection you'd like to make? Questions? Topics? Email us! peachesaintpink@gmail.com
Don't forget to rate, review, and subscribe to the show.
Oh, and sharing is caring. Tell all your friends (and un-friends, too!)
Credits:
Co-Hosts and Producers: Meredith Atwood and Briana Belser
Audio Production: Briana Belser
Original Music by: Briana Belser
Branding, Post-Production, Social and Web: Meredith Atwood
Copyright 2020, All Rights Reserved, Meredith Atwood, LLC